Integrative Arts (Dance, Drama, Music) Psychotherapy for Emotional Well-being & Healthy Relationships
About
Saara Tatjana Nelson
I am an Integrative Arts Psychotherapist working online and face-to-face in
a beautiful studio surrounded by nature in Purton (Lydney).
I also work in Chepstow, Lydney and Chaxhill.
I am an EFT Couples Therapist in training.
I also work in schools and run groups around Bristol and the Forest of Dean.
Dance me to your beauty like a burning violin
Dance me through the panic till I'm gathered safely in
Lift me like an olive branch and be my homeward dove
Dance me to the end of love
- Leonard Cohen
Nature is the very essence of creativity, e.g. the unfurling of the fern; the myriad songs the birds sing. Creativity is a vital element of our self expression. How can we tap into the unconscious to assist in our journeys? How can we use symbolism and metaphor, intuition and imagination to help make sense of the world and our role in it?
"Hold me tight" - is wired into our genes and our bodies. It is as basic to life, health and happiness as the drives for food, shelter, or sex. We need emotional attachments with a few irreplaceable others to be physically and mentally healthy - to survive.
- Sue Johnston
